Feel the Burn Taster

You want to work hard to get maximum results. These classes are carefully layered to build a deep strength and serious burn that gradually catches up with you! Here, the SDP Method will challenge and empower you at every turn.

Play Video

Enjoy this taster?

Get your discounted early bird subscription for SDP Members Club now.
The full platform, including access to all classes, begins 5th February 2024, at which point, early bird sign up ends.

04:35

Simply Stretch Taster

06:37

Easy Going Taster

03:48

Strengthening and Satisfying Taster