Private Mat
A 1:1 or 2:1 mat session with Sam allows you to focus specifically on the areas of the body that you would like to strengthen and elongate. These sessions are tailor-made to fit each client’s exacting needs.
"Mat Pilates is where the magic happens, as you connect mind and body, building strength from the inside out, one controlled movement at a time."
Private Reformer
Come and experience this truely amazing piece of kit in Sam’s bespoke reformer studio. Whether you are looking for the extra challenge or extra assistance, the reformer is one of the most versatile pieces of kit ever created. Sam specialises in creating dynamic, fun, challenging and always safe reformer workouts for every level - whether you’re a complete beginner or a seasoned professional.
"The Reformer is a versatile machine that empowers you to transform your body. It offers resistance and support, helping you find a deep strength, flexibility, and balance that you never knew you had."
Small Group Classes
Looking for the buzz of a small group class? Enjoy mat Pilates in a group environment (maximum of 7 participants) whilst maintaining the benefit of very close attention from Sam. These classes are energetic, huge fun and always offer something new. Group classes are booked as a block of 6 with new courses starting at 6 staggered stages throughout the year.
Sam is calm, confident, inspiring and has incredible knowledge in the Pilates field. She has a fundamental understanding of her clients needs. I know there is so much more to come and am very excited by this. Addicted!
Kris, London
Sam is fantastic! Her one to one sessions are bespoke and really target areas that you need to work on. I can feel (and see) the difference in my body after just a few sessions and have returned to running after being injured. I’m hooked! Thanks Sam!
Lorraine, London
Honestly the best one to one Pilates sessions I’ve ever had in the most gorgeous studio. I didn’t think you could get a proper work out without a reformer! How wrong I was. Sam is amazing at motivating and offering a tailored session targeting specific areas for a longer leaner body! Thank you Sam.
Jane, London
Sam is such a fantastic Pilates instructor and has completely made me fall in love with mat Pilates again! I’d previously been wedded to the idea that reformer Pilates is more advanced and would make me stronger but Sam’s mat classes leave me with serious muscle shakes and aches in all the right places the next day!
Tammie, London
Engaging and challenging classes from a friendly and creative teacher. Sam makes every class rewarding – I feel stronger and more energised after every class.
Amanda, London
Sam has changed my attitude towards exercise, I use to find any excuse not to work out now I wish I could see her more. She understands what I need and what I enjoy and over the past year, there has not been a session I haven’t enjoyed.
Anel, London
Sam is the best instructor I’ve ever had, so focused but still keeps it fun – love reformer sessions with her, amazing results.
Joey, London
I look forward to Sam’s classes every week – not just a fantastic instructor but warm and funny and the classes have a great atmosphere. Her classes have had a transformative effect on my core & lower back.
Rosie, London
Fantastic pilates classes in a stunning studio. Sam is a great teacher; very knowledgeable and calm. Great teaching style whether in person or on zoom. I would highly recommend.
Camilla, London
Sam is the best! She guided me through antenatal & postnatal Pilates, her knowledge of both is excellent. Sessions are effective & fun & I always look forward to them – highly recommend.
Helen, London