A 1:1 or 2:1 mat session with Sam allows you to focus specifically on the areas of the body that you would like to strengthen and elongate. These sessions are tailor-made to fit each client’s exacting needs.
"Mat Pilates is where the magic happens, as you connect mind and body, building strength from the inside out, one controlled movement at a time."
Come and experience this truely amazing piece of kit in Sam’s bespoke reformer studio. Whether you are looking for the extra challenge or extra assistance, the reformer is one of the most versatile pieces of kit ever created. Sam specialises in creating dynamic, fun, challenging and always safe reformer workouts for every level - whether you’re a complete beginner or a seasoned professional.
"The Reformer is a versatile machine that empowers you to transform your body. It offers resistance and support, helping you find a deep strength, flexibility, and balance that you never knew you had."
Small Group Classes
Looking for the buzz of a small group class? Enjoy mat Pilates in a group environment (maximum of 7 participants) whilst maintaining the benefit of very close attention from Sam. These classes are energetic, huge fun and always offer something new. Group classes are booked as a block of 6 with new courses starting at 6 staggered stages throughout the year.