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SDP Members Club

Ready to take your Pilates game up a level?

The SDP Method is designed for those who crave a challenge

Our approach offers more than just toned muscles and mental clarity. It will push your strength and performance to new levels, reshaping both your physique and mindset for the better - at any time, in any place.

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280+ Targeted workouts

Access to the full library of 280+ SDP workouts

Fun challenges

A monthly challenge carefully curated by Sam Deville

Weekly schedule

A suggested weekly schedule, emailed every Monday

Stay on track

Stay on track with optional daily email reminders

Find the workout for you

Filter by intensity levels, equipment and more

Unleash Your Strength Own Your Journey Master Your Movement Unleash Your Strength Own Your Journey Master Your Movement Unleash Your Strength Own Your Journey Master Your Movement

Join the club

£24.99 / Monthly

Charged monthly, but cancel anytime. Access to our library of on demand Pilates classes of varying experience levels, exclusive series and new classes added weekly.

Start your free trial

£299 20% off

£240 / Yearly

One upfront yearly payment for access to our library of on demand Pilates classes of varying experience levels, exclusive series and new classes added weekly.

Start your free trial
Three mobile phone mockups side by side, showing screenshots of the Sam Deville online pilates platform
Carve the Core
Challenges
Find Your Fire
Short & Sharp
Stretch Me Out
Power Glutes
Sam Deville smiles and looks into the camera. She is wearing a white sports bra/top and black leggings.
What our members say
“Sam has guided me through my second pregnancy and kept me feeling strong and challenged with bespoke classes so I’m never bored.

Every class is enjoyable and pitched at the perfect level. I’ve already increased my booking from once to twice a week and am looking forward to seeing what we can do postnatally too.

- Harriette

“I was unsure about joining online classes at first but Sam’s ability to connect with participants virtually and provide clear, motivating guidance was remarkable.

The great communication, easy to access classes and excellent variety build into the sessions makes them the best Pilates classes I have ever taken.

- Hannah W

“Sam is calm, confident, inspiring and has incredible knowledge in the Pilates field.

She has a fundamental understanding of her clients needs. I know there is so much more to come and am very excited by this. Addicted!

- Kristina

“I can highly recommend Sam’s Pilates online courses. Her teaching style is perfect - relaxed, supportive, encouraging, and light hearted

The sessions are easy to fit in to busy lives and they have excellent variation to stop sessions becoming repetitive. I’m two months in and feeling the benefits!

- Rachel

“Sam is a natural on screen with really clear instructions, and her classes are motivating and challenging whilst still being fun

I love the accessibility of the online classes and the choice of class length, making it easy to fit in a quick 10 minute Pilates daily hit, or to stack a few classes together for when you have more time (or energy!)

- Hannah R

“Sam’s online classes are a perfect fit for those who have a busy working week!

Her classes are fun yet challenging and her in-depth knowledge is clear! I’m completely converted, thank you for introducing me to the wonderful world of Pilates!

- Rebecca

“Whether you are a beginner or more experienced, Sam adapts her instruction to suit your requirements, allowing everyone to progress at their own pace.

I am particularly impressed by the diversity of exercises incorporated into Sam's classes. Her sessions are a fusion of innovative movements that keep the experience fresh and engaging. No two classes are the same, making each session an exciting opportunity to explore new challenges and enhance one's physical fitness.

- Olga

“I was sceptical about Pilates but now after doing Pilates with Sam I am completely hooked!

I am feeling stronger, fitter and more flexible than I ever have. I love Sams teaching style, she runs excellent structured sessions with regular reminders on posture and positioning to make sure I’m doing the exercises correctly. Every class is unique and motivating. Sam is incredibly skilled and knowledgeable and I always finish her sessions feeling strong, energised and motivated to do more!!

- Sarah

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